I am teaching an 8 week Yoga class for local Groton town employees (town hall, police, fire) and rejoicing in getting to know people I’ve seen around town for years. There are many experienced, skilled Yoga teachers in town, so I feel honored to have been asked to teach this class.
Tuesday, March 8, 2016
7:00 – 8:30 P.M.
WORKSHOP IN GROTON ON
MINDFULNESS, EATING AWARENESS,
LESS STRESS, MORE FUN, NO-DIETING
BY DONATION
Exploring credible research from Harvard and UCLA
Uncovering deeply-held beliefs
If not now, then when?
Call Barbara Rich, M.Ed.
508 397 6505
Monday November 9, 2015 7 p.m. – 8 p.m.
Monday November 16, 2015 7 p.m. – 8 p.m.
$25 per person, more or less (more if you can, less if you can’t)
Announcing our newest workshop!
Yoga isn’t what you think. You do not have to be young, thin, female, strong, healthy, or a lover of tofu. If you can breathe, you can practice Yoga!
Barbara Rich of Yoga For Daily Living made an appearance on Groton, MA cable TV channel The Groton Channel on Jane Bouvier’s talk show Around Town on August 20, 2015.
Around Town is an interview show on The Groton Channel and has been broadcasting for 15 years. The program is shown on channel 40 on Verizon FIOS and 191 on Charter Communications, also on Vimeo at thegrotonchannel.org.
In the interview Barbara Rich discusses the benefits of yoga and some of the origins of her interest in yoga. Enjoy the interview below which is in the first 12 and half minutes or so: