Workshop on Freedom from Emotional Eating Tuesday, March 8, 2016 7:00 – 8:30 P.M. WORKSHOP IN GROTON ON MINDFULNESS, EATING AWARENESS, LESS STRESS, MORE FUN, NO-DIETING BY DONATION Exploring credible research from Harvard and UCLA Uncovering deeply-held beliefs If not … Continue reading
Author Archives: Barbara Rich
About Barbara Rich
Born in 1934, Barbara is the oldest, healthiest Yoga teacher around! She balances a full-time practice as a Special Education advocate, part-time Yoga/Meditation teacher, volunteers with a criminal justice organization, and finds time to laugh, cry, giggle and sigh! Yoga is a spiritual practice. It does not involve standing on your head and sweating. We learn, little by little, non-judgmentally, to live this one, wild, precious life, breath by breath, moment by moment.
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