I met Barbara many years ago as I searched for a yoga teacher. My first yoga sessions were even before she had her studio in Groton. Such a kind and deeply spiritual individual, I’ve always experienced so much more than the physical relaxation and comfort of her guidance through the various yoga postures. I worked for many years in Boston in a very stressful atmosphere. I would often rush to Groton to get to her yoga session. When I got on the mat, I would chuckle at how I hurried up to relax with Barbara. But it was always worth it. We lost touch for a while and I’ve just recently reconnected to her ZOOM classes. It is just what I need during this troubling pandemic on top of a profound personal loss experienced early this year. Her focus on the here and now through the breath, connects to what is most important. She integrates thoughtful teachings of her own and of others during the session. It is a true yoga experience with an absolute master. I am so grateful… Namaste.

I have had other yoga instructors over the years, but non compare to Barbara’s classes. She explains the postures/poses in a meaningful manner. Barbara reminds us to be in the present moment and we also work with meditative breathing. Occasionally she’ll read a poem or saying, some of which she has written that always seems to fit the moment. I highly encourage anyone seeking and excellent and caring Yoga teacher to try one of Barbara’s classes. You won’t be disappointed! A grateful student. You are wonderful!