Tuesday, March 8, 2016

7:00 – 8:30 P.M.

WORKSHOP IN GROTON ON

MINDFULNESS, EATING AWARENESS,

LESS STRESS, MORE FUN, NO-DIETING

BY DONATION

Exploring credible research from Harvard and UCLA

Uncovering deeply-held beliefs

If not now, then when?

Call Barbara Rich, M.Ed.

508 397 6505

The post Workshop on Freedom from Emotional Eating appeared first on Yoga for Daily Living.

Monday November 9, 2015 7 p.m. – 8 p.m.
Monday November 16, 2015 7 p.m. – 8 p.m.
$25 per person, more or less (more if you can, less if you can’t)

Announcing our newest workshop!
Yoga isn’t what you think. You do not have to be young, thin, female, strong, healthy, or a lover of tofu. If you can breathe, you can practice Yoga!

To attend, call or email now, or fill out the Online Registration form.
508-397-6505 (Cell)
barbararich@verizon.net

The post Yoga For The Absolute Beginner appeared first on Yoga for Daily Living.