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Welcome to Yoga for Daily Living!

Barbara Rich
Weekly Classes

Restorative stretching and mindful breathing, reaching for our best selves, standing with dignity, with useful Yoga asanas.
Focusing on self-care, opening up the senses.

Thursday evenings 7:00-8:15 p.m.

Classes taught by Barbara J. Rich, M.Ed.
Kripalu certified, experienced Yoga/Meditation teacher

Call it mindfulness, meditation, stress reduction, or Yoga. It’s all about living in the here and now.

Please fill out the Online Registration form.
508-397-6505 (Cell)
barbara.rich0@gmail.com