I am teaching an 8 week Yoga class for local Groton town employees (town hall, police, fire) and rejoicing in getting to know people I’ve seen around town for years. There are many experienced, skilled Yoga teachers in town, so I feel honored to have been asked to teach this class.

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Around Town is an interview show on The Groton Channel and has been broadcasting for 15 years. The program is shown on channel 40 on Verizon FIOS and 191 on Charter Communications, also on Vimeo at thegrotonchannel.org.

In the interview Barbara Rich discusses the benefits of yoga and some of the origins of her interest in yoga.  Enjoy the interview below which is in the first 12 and half minutes or so:

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