Yoga Classes for Groton Town Employees I am teaching an 8 week Yoga class for local Groton town employees (town hall, police, fire) and rejoicing in getting to know people I’ve seen around town for years. There are many experienced, … Continue reading
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Workshop on Freedom from Emotional Eating Tuesday, March 8, 2016 7:00 – 8:30 P.M. WORKSHOP IN GROTON ON MINDFULNESS, EATING AWARENESS, LESS STRESS, MORE FUN, NO-DIETING BY DONATION Exploring credible research from Harvard and UCLA Uncovering deeply-held beliefs If not … Continue reading
Yoga For The Absolute Beginner Monday November 9, 2015 7 p.m. – 8 p.m. Monday November 16, 2015 7 p.m. – 8 p.m. $25 per person, more or less (more if you can, less if you can’t) Announcing our newest … Continue reading