Current Class Prices
Now Offering Weekly
YOGA OFF THE MAT: MEDITATION-IN-MOVEMENT
…on Zoom…
Includes restorative, ancient Yoga philosophy, gentle stretching and mindful breathing, reaching for our best selves, standing with dignity, Yoga postures, and poetry.
Focus on good health, and opening up the senses.
Thursday evenings 7:00-8:15 p.m.
Beginning January 11, 2024
Come and discover what’s important, and let go of being yanked around by what isn’t kind, useful or true!
$20 per class
(check or PayPal)
Individual Sessions
Scheduled at mutually convenient times
$35 per session